The Reset Journey:
From Resistance to Freedom
You were born instinctive, expressive and free.
You shouldn't struggle to feel that way.
Reset your instrument in 33 days - so you can live from your truth and create with ease.
The Reset Journey:
From Resistance to Freedom
You were born instinctive, expressive and free.
You shouldn't struggle to feel that way.
Reset your instrument in 33 days - so you can live from your truth and create with ease.
From Resistance To Freedom 33 Day Reset Journey™ is for artists, actors and other creators who are ready to stop struggling, done with trying every new "method" out there, and who are ready to access their innate, authentic, instinctive and ridiculous talent and humanity.
Imagine being so radically free in your art . . .
that you access your genius with instinct and ease
" With the reset, I found my way back to my truth…. to my self. It’s been such a game changer for me!
I feel like I have been looking for a journey like this for So long, it gives me chills.
I use to hate auditions cuz I had so much resistance and I would try and pull it together and suppress certain things and now I know how to come exactly how I am."
— Brittany Allen
" As a trained dancer & choreographer I have an easier access to my body language than to my emotions. Jo's coaching approach takes me from there and brings me to places I have never been before. To a point where I stop to act, but just am.
So far I've been called back to every role Jo has prepared me for"
— Viet Dang Dancer for La Chapelle, Rihanna, Timberlake
Creating is the ART OF BEING ALIVE, so trying to "learn" how to be alive from a class or method makes NO sense. It will leave you feeling depleted, desperate, and further away from your natural instinct and uniqueness.
But you know what?
If creating is the art of being alive, and your instrument has been conditioned out of its aliveness...
What is that one thing you need?
Is it really learning what to DO?
Or is it being reminded how to BE?
You long to feel PRESENT AND ALIVE UNDER PRESSURE,
to walk into any room and trust that your instrument will remain free and truthful, so you can feel that joy and stand behind your art with passion and make an impact.
You’re ready to BE EXPERIENCED FOR WHO YOU TRULY ARE, a deep and whole human being.
You long to feel PRESENT AND ALIVE UNDER PRESSURE.
To walk into any room and trust that your instrument will remain free and truthful, so you can feel that joy and stand behind your art with passion and make an impact.
You’re ready to BE EXPERIENCED FOR WHO YOU TRULY ARE, a deep and whole human being.
THE PROBLEM HAS NEVER BEEN YOUR TALENT.
It’s what’s standing in the way of your freedom.
That tight rope constricting your instinct?
The cage you feel stuck in?
It didn’t start recently.
It started the moment you were told to sit still, be good, do it right and not feel in front of others.
But you weren't born that way.
You were born free. Expressive. Fully alive in your body.
The Reset Journey helps you return to that.
33 days of daily, embodied practice to unlearn the patterns that block your freedom - so you can stop performing and start being fully alive and free in your work again.
Because your audience doesn't feel the mask.
They feel you—when you’re open, instinctive, and real.
They feel presence.
And that’s what gets remembered.
THE PROBLEM HAS NEVER BEEN YOUR TALENT.
It’s what’s standing in the way of your freedom.
That tight rope constricting your instinct?
The cage you feel stuck in?
It didn’t start recently.
It started the moment you were told to sit still, be good, do it right and not feel in front of others.
But you weren't born that way.
You were born free. Expressive. Fully alive in your body.
The Reset Journey helps you return to that.
33 days of daily, embodied practice to unlearn the patterns that block your freedom - so you can stop performing and start being fully alive and free in your work again.
Because casting directors don’t feel the mask.
They feel you—when you’re open, instinctive, and real.
They feel presence.
And that’s what gets remembered.
" I went to my first audition since starting the Reset. It was for a commercial...I went in more relaxed, confident receptive and in tune with myself than I have ever been at any audition EVER. It was an amazing and liberating experience. Wow! And only two sessions into this journey. And I've booked it!!"
— Robert
" You get reset and suddenly you see there's a lot more to go into and now you can listen to yourself and understand that your resistance is a gift. So I'm appreciative of my resistance, I'm appreciative of the Journey. I'm very glad I took this Journey... This is an incredible work... It's a way to connect to your truthful nature"
— RUI MARIA PÊGO. Radio Show Host
The Reset Journey:
From Resistance to Freedom
A 33-day Journey to Reset your instrument—so you can BE from instinct, not effort.
You’ll unlearn the conditioning that’s been blocking your freedom, and reconnect with the truth of how you were meant to work.
Daily sessions. Deep practice. Real change.
This is the work that shifts everything.
Because it Resets you to your natural self.
" After working with Jo in Zurich, Switzerland, I honestly was not sure if and how online coaching works. After our first online sessions, I was surprised and amazed how we even could raise the intensity and the results were highly effective. Jo’s online coaching is as direct as a 1:1 live session, plus I can work in my own private space, for me, that makes it easy and secure. We work that way now for over two years and I still love it. "
— David Morell. Opera Singer
The Reset Journey:
From Resistance to Freedom
A 33-day Journey to Reset your instrument—so you can BE from instinct, not effort.
You’ll unlearn the conditioning that’s been blocking your freedom, and reconnect with the truth of how you were meant to work.
Daily sessions. Deep practice. Real change.
This is the work that shifts everything.
Because it Resets you to your natural self.
" I booked the lead role in a major theatre production in London a week into the Journey."
— Valery
Pay-What-You-Can
This isn’t a discount. It’s our commitment to removing financial barriers — so that no-one is kept from the work they need to come back to instinct, truth, and freedom.
The full value of this journey is $993.
Choose an amount that feels aligned for you, knowing that this is an investment in yourself, your work, and the freedom to create with truth, power, and instinct. What you give also supports Jo and the team to keep offering this work in the spirit of gift culture, where generosity fuels impact.
Some give more, so others can give less. That’s how the work stays accessible — and rooted in trust.
$333 - Supported by others
This price is made possible by others in the community
$993 - Full Value
This reflects the real cost of the Reset Journey
$1333 - Supporting others
Your generosity helps keep the work accessible
Need a different option or monthly plan?
Email us at [email protected] - we'll make something that works for you.
Terms of Purchase:
By completing your purchase of the Reset Journey, you agree to our non-refundable policy. You will have life time access to the training from the date of purchase. By proceeding with payment, you agree to our full terms of purchase.
Walk your Journey with Jo
For those who want deeper, more personal support, a few spots are available each month to work with Jo 1:1 during your Reset Journey.
You’ll receive the same access as the Pay-What-You-Can path — including all 33 pre-recorded sessions, worksheets, and community connection — plus 4 private sessions with Jo during your Reset for personalised support throughout the experience.
Walk this Journey with Jo - $1997
After checkout, a member of our team will be in touch to schedule your sessions at times that work for both you and Jo.
Need a payment plan? Email us at [email protected]
Pay-What-You-Can
This isn’t a discount. It’s our commitment to removing financial barriers — so that no-one is kept from the work they need to come back to instinct, truth, and freedom.
The full value of this journey is $993.
Choose an amount that feels aligned for you, knowing that this is an investment in yourself, your work, and the freedom to create with truth, power, and instinct. What you give also supports Jo and the team to keep offering this work in the spirit of gift culture, where generosity fuels impact.
Some give more, so others can give less. That’s how the work stays accessible — and rooted in trust.
$333 - Supported by others
This price is made possible by others in the community
$993 - Full Value
This reflects the real cost of the Reset Journey
$1333 - Supporting others
Your generosity helps keep the work accessible
Need a different option or monthly plan?
Email us at [email protected] - we'll make something that works for you.
Terms of Purchase:
By completing your purchase of the Reset Journey, you agree to our non-refundable policy. You will have life time access to the training from the date of purchase. By proceeding with payment, you agree to our full terms of purchase.
Walk your Journey with Jo
For those who want deeper, more personal support, a few spots are available each month to work with Jo 1:1 during your Reset Journey.
You’ll receive the same access as the Pay-What-You-Can path — including all 33 pre-recorded sessions, worksheets, and community connection — plus 4 x private weekly sessions with Jo for personalised support throughout the experience.
Walk this Journey with Jo - $1997
After checkout, a member of our team will be in touch to schedule your sessions at times that work for both you and Jo.
Pay-What-You-Can
This isn’t a discount. It’s our commitment to removing financial barriers — so that no-one is kept from the work they need to come back to instinct, truth, and freedom.
The full value of this journey is $993.
Choose an amount that feels aligned for you, knowing that this is an investment in yourself, your work, and the freedom to BE with truth, power, and instinct. What you give also supports Jo and the team to keep offering this work in the spirit of gift culture, where generosity fuels impact.
Some give more, so others can give less. That’s how the work stays accessible — and rooted in trust.
$333 - Supported by others
This price is made possible by others in the community
$993 - Full Value
This reflects the real cost of the Reset Journey
$1333 - Supporting others
Your generosity helps keep the work accessible
Need a different option or monthly plan?
Email us at [email protected] - we'll make something that works for you.
Terms of Purchase:
By completing your purchase of the Reset Journey, you agree to our non-refundable policy. You will have life time access to the training from the date of purchase. By proceeding with payment, you agree to our full terms of purchase.
Walk your Journey with Jo
For those who want deeper, more personal support, a few spots are available each month to work with Jo 1:1 during your Reset Journey.
You’ll receive the same access as the Pay-What-You-Can path — including all 33 pre-recorded sessions, worksheets, and community connection — plus 4 x private weekly sessions with Jo for personalised support throughout the experience.
Walk this Journey with Jo - $1997
After checkout, a member of our team will be in touch to schedule your sessions at times that work for both you and Jo.
Meet Jo Kelly
Hey, I’m Jo.
For over 20 years, I’ve been guiding artists, actors and other creators back to the freedom they were born with.
Before the rules. Before the methods. Before the rope of conditioning got wrapped around your instinct and called it “good behaviour.”
This work isn’t about learning how to perform better.
It’s about remembering who you were before you forgot.
It’s about undoing everything that’s been piled on top of your truth—so your instrument can finally feel like yours again, and your genius can express itself fully.
Because when your body isn’t in a fight…
When your nervous system isn’t bracing…
When your instrument isn’t trying to please, or prove, or perform…
You can taste your authentic self again.
You can taste your art, your purpose.
And that changes everything.
For you. And your audience.
Hey, I’m Jo.
For over 20 years, I’ve been guiding artists, actors and other creators back to the freedom they were born with.
Before the rules. Before the methods. Before the rope of conditioning got wrapped around your instinct and called it “good behaviour.”
This work isn’t about learning how to perform better.
It’s about remembering who you were before you forgot.
It’s about undoing everything that’s been piled on top of your truth—so your instrument can finally feel like yours again, and your DNA can express itself fully.
Because when your body isn’t in a fight…
When your nervous system isn’t bracing…
When your instrument isn’t trying to please, or prove, or perform…
You can taste your authentic self again.
You can taste your art, your purpose.
And that changes everything.
The Reset is NOT a course. It's a space for remembering.
It's a shelter from the noise.
It’s where we walk each other home—to our DNA, instinct, our joy, our emotional aliveness.
And now, it’s offered in full, inside a gift economy.
Not as a tactic.
Not to be clever.
But because I believe we can build a new kind of world—one where we lead with trust, not control.
Where we show up for each other as we are in collaboration, not competition.
Where we give what we can, and receive what we need.
That’s the world I want to live in.
Where we hold hands under the stars.
Where we remember this whole thing is a miracle.
Where your art doesn’t feel like a performance anymore—because you’re finally free to be ALL of you.
If that world calls to you… Welcome back home. Lets play together.
Jo XO
START THE UNLEARNING PROCESS
From "I'm not good enough" to "This is me!"
Includes: LIVE Q+As, 20 Daily video practices, Email guidance, Worksheets
AWAKEN & REBUILD
From "My Head" to "My Instinct!"
Includes: LIVE Q+As, 35 Daily video practices, Email guidance, Worksheets
FLY CUZ... YOU ARE MEANT TO!
From "Hiding" to "Showing up as a pro!"
Includes: LIVE Q+As, Daily accountability, Email guidance, Worksheets
START THE UNLEARNING PROCESS
From "I'm not good enough" to "This is me!"
Includes: LIVE Q+As, 20 Daily video practices, Email guidance, Worksheets
AWAKEN & REBUILD
From "My Head" to "My Instinct!"
Includes: LIVE Q+As, 35 Daily video practices, Email guidance, Worksheets
FLY CUZ... YOU ARE MEANT TO!
From "Hiding" to "Showing up as a pro!"
Includes: LIVE Q+As, Daily accountability, Email guidance, Worksheets
" With the reset, I found my way back to my truth…. to my self.
I feel like I have been looking for a journey like this for So long, it gives me chills.
Because going through life... we put a cap on our emotions, on everything that happens to us and I personally became a caricature of myself, so I was ready to tap back into my truth, and the Reset Journey really enabled me to do that.
So I use to hate auditions cuz I had so much resistance and I would try and pull it together and suppress certain things and now I know how to come exactly how I am.
Really helpful for my acting but great for anybody... artist or not who wants to get back to their truth, it’s really amazing!"
- Brittany Daniel. Sweet Valley High, The Game, Blackish
"Jo's Reset Journey has been a profound experience to me. I think every actor and artist should do this. We are asked to portray humanity and we have to be in touch with our own humanity in order to do that, so I am so grateful for this experience."
- Ajarae Coleman. NCIS: Nueva Orleans, I'm Sorry, Scandal and founder of Acting Resource Guru.
" One doesn't come out of a session with Jo the same. She has the ability to bring out the best in you, push you to your limits and outside your comfort zone. Throughout the sessions, I discovered stretgths within myself that i didn't know I had. She gave me the tools that I use everyday, not only in my professional life. Thank you for this shared energy!"
- Yael Landman. Lingerie Collection Designer for Sonia Rykiel, A. Vandervorst, Kiki de Montparnasse
And there's even more resources to support your freedom!
How To Get Magnetic Headshots
Get unique headshots that impact and get you in the room painlessly.
Get an easy to follow, step-by-step system that shows you my top secret way to get IMPACTFUL headshots that hook casting directors so you get seen for the roles you want!
PS: This system is FAST, EASY and FUN!!!
Get a powerful reel that will make you undeniable to casting.
Learn how to quickly MAKE or UPGRADE your reel so casting and directors HAVE to have you.
PS: No pre-footage needed.
Ajarae founded ActingResourceGuru.com (ARG) cuz she is the best at helping actors find the resources they need to launch a meaningful career.
In this bonus, Ajarae will teach you simple & creative ways to connect with casting directors so you can start to build the relationships you need to book work as an actor.
Ajarae is also a working actress based in LA who has numerous TV credits and national commercials running!!
Wouldn't you like to feel less stressed & overwhelmed to actually create MUCH more time to do what matters to YOU!
This bonus includes radical video training + planning & scheduling guide that will clean up your current schedule to reveal the time you need to do what actually matters to you.
Voice over work is fun, and is an easy way to make great money.
And you might have thought about it before, but you have no idea where to start, right?!
Well, Earl Hall is the best, and in this bonus, he will give you invaluable, simple and very organized steps to get started!
Some people say “it’s all mindset," and I believe that might actually be true in this industry… Mindset is KEY.
So if you are ready to ditch the victim in you and get your TIGER back in the game, you will love this bonus!
PLUS . . .
COURSE COMMUNITY
Get 24/6 access for 3 months to a VIP community of current resetters and freed-up artists who keep expanding their instruments. Ask our members ANYTHING about their instinct and freedom and how much they are enjoying it.
DIRECT ACCESS TO JO
Get deep insights and lightbulb moments about your own specific situations during LIVE Group Q&A Calls during your journey.
LIFETIME ACCESS TO THE MATERIALS
Yes, you read that right! Once you are in the Journey, you'll have lifetime access to the Reset materials and bonuses.
And there's even more resources to support your freedom!
How To Get Magnetic Headshots
Get unique headshots that impact and get you in the room painlessly.
Get an easy to follow, step-by-step system that shows you my top secret way to get IMPACTFUL headshots that hook casting directors so you get seen for the roles you want!
PS: This system is FAST, EASY and FUN!!!
Get a powerful reel that will make you undeniable to casting.
Learn how to quickly MAKE or UPGRADE your reel so casting and directors HAVE to have you.
PS: No pre-footage needed.
Ajarae founded ActingResourceGuru.com (ARG) cuz she is the best at helping actors find the resources they need to launch a meaningful career.
In this bonus, Ajarae will teach you simple & creative ways to connect with casting directors so you can start to build the relationships you need to book work as an actor.
Ajarae is also a working actress based in LA who has numerous TV credits and national commercials running!!
Wouldn't you like to feel less stressed & overwhelmed to actually create MUCH more time to do what matters to YOU!
This bonus includes radical video training + planning & scheduling guide that will clean up your current schedule to reveal the time you need to do what actually matters to you.
Voice over work is fun, and is an easy way to make great money.
And you might have thought about it before, but you have no idea where to start, right?!
Well, Earl Hall is the best, and in this bonus, he will give you invaluable, simple and very organized steps to get started!
Some people say “it’s all mindset," and I believe that might actually be true in this industry… Mindset is KEY.
So if you are ready to ditch the victim in you and get your TIGER back in the game, you will love this bonus!
PLUS . . .
COURSE COMMUNITY
Get 24/7 access for 3 months to a VIP community of current resetters and freed-up actors who keep expanding their instruments. Ask our members ANYTHING about their instinct and freedom and how much they are enjoying it.
DIRECT ACCESS TO JO
Get deep insights and lightbulb moments about your own specific situations during LIVE Group Q&A Calls during your journey.
LIFETIME ACCESS TO THE MATERIALS
Yes, you read that right! Once you are in the Journey, you'll have lifetime access to the Reset materials and bonuses.
If the dream job showed up tomorrow —
would you trust yourself to meet it fully?
You already know the old patterns aren’t working.
This is your chance to come back to the natural instinct you were born with.
If the dream job showed up tomorrow —
would you trust yourself to meet it fully?
You already know the old patterns aren’t working.
This is your chance to come back to the natural instinct you were born with.
START THE UNLEARNING PROCESS
From "I'm not good enough" to "This is me!"
Includes: LIVE Q+As, 20 Daily video exercises, Email coaching, Worksheets
AWAKEN & REBUILD
From "My Head" to "My Instinct!"
Includes: LIVE Q+As, 35 Daily video exercises, Email coaching, Worksheets
FLY CUZ... YOU ARE MEANT TO!
From "Hiding" to "Showing upas a pro!"
Includes: LIVE Q+As, Daily accountability Email coaching, Worksheets
I have an MBA in HR management and mastered in systemics ( a discipline in Psychology). And from then on, it’s my research, testing and integrating these types of exercises ranging from somatic, neurosymptomatic, breath work, voice, writing, kinetic, EFT, ...the list is long and in short the exercises we do are the most radical, tested and proven somatic tools out there. And most importantly, the work is mostly about rewiring neural pathways ( which takes between 20-30 days) so you can access you original self instead of your conditioned one. That is the difference between a class that will teach and this journey which will radically reset you to your original self.
I get that, the world is moving fast and there is so much on our plates nowadays... it can get confusing and even overwhelming. That's why I am now offering a reset with added 1 on 1 sessions WITH ME as your co-pilot, so I can zoom in on your work and hold you safely and accountable to your ultimate potential. This way you will feel totally supported as you work through the your resistance and as freedom starts to move through.
So, I will have my eye balls on you to make sure you are actually doing the work you are meant to do and all the way ;-) Plus, our private community Group is a supportive community of like minded actors, artists and yes even therapists doing the work too and that alone will give you a lot of support and drive!
Fitting the 33 day reset journey in your busy schedule is definitely possible online and impossible otherwise.
You have to try it to believe it, and Resetters will testify...it will radically surpass your expectations as you will be much more focused online and so your results will be much more tangible.
You can focus solely on your intrument and transformation. Every day you will train 1 whole hour. You will never waste time on transportation or parking.
Classes are expensive and you don't always work as you spend a lot of time watching others which is informational but never transformational. Online is cheaper and you work every day on exactly what YOU need to unlock YOUR instrument.
It's extremely convenient: You don’t have to be home, you can be in the street, in your car, on set, or literally anywhere with your smartphone to fully participate in the practices.
You can go to work, have a day job and still train! You never miss a session because you have access to the recordings.
You can email our team at info [at] tobeornottoact.com at anytime. We're happy to answer any questions you may have about the Reset Journey.
No. Artists are who this work has mainly been created for and shared with, but the Reset Journey is not only for artists. It’s for humans who want to feel more free, instinctive, alive, and fully themselves. People from other walks of life have done this work too, including therapists, athletes, TV hosts, influencers and office professionals.
It's for all HUMANS.
If you wanna watch an inspiring talk by a well respected actor , you should sign up for that masterclass, it's a great lecture. But it is not a 33 day reset to reboot your instrument to its original and natural design. The journey means daily exercises, shedding your fears, melting your blocks, dissolving your doubts, and waking up, shaking and muscling your instinct. In short: This is not that at all. ;-)
If you have questions, no problem! You can join me for the Group Q&A every other week, where I answer questions LIVE.
Our private Facebook community will also be a place for daily support, inspiration, and answers from other participants and graduates as you work through your own journey.
Does the Reset include work at home too?
Yes, we highly recommend doing some added practices that can take 15 min to 1 hr, depending on your level of resistance and freedom;-)
© Jo Kelly - To BE or not to act. All rights reserved. Disclaimer | Privacy Policy